Heel Pain Got You Down? New Horizons Foot & Ankle Can Help You Get Back on Your Feet!
Heel pain is incredibly common, affecting people of all ages and activity levels. Whether you’re feeling a sharp, stabbing pain with your first steps in the morning or a dull ache that worsens throughout the day, heel pain can really put a damper on your life.
Our Podiatrists in Louisville, KY at New Horizons Foot & Ankle Associates understand the impact heel pain can have on your daily activities. Our Foot Doctors in Louisville are dedicated to providing comprehensive care to diagnose the root cause of your discomfort and create a personalized treatment plan to get you back to doing the things you love.
What’s Causing Your Heel Pain?
Heel pain can stem from a variety of factors, including:
- Plantar Fasciitis: This common condition involves inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot from heel to toe.
- Heel Spurs: Bony growths that develop on the heel bone, often associated with plantar fasciitis.
- Achilles Tendonitis: Inflammation of the Achilles tendon, which connects your calf muscles to your heel bone.
- Stress Fractures: Tiny cracks in the bone, often caused by overuse or repetitive stress.
- Nerve Entrapment: Compression or irritation of nerves in the heel area, such as Baxter’s nerve entrapment.
- Systemic Conditions: In some cases, heel pain can be a symptom of underlying medical conditions like arthritis or diabetes.
Recognizing the Signs:
It’s important to pay attention to your body and seek professional evaluation if you experience any of the following symptoms:
- Pain that’s worse in the morning or after periods of rest.
- Pain that intensifies with activity or prolonged standing.
- Tenderness to touch on the bottom of your heel.
- Stiffness or tightness in the heel and arch of your foot.
- Pain that radiates up into your arch or calf.
Finding Relief at New Horizons Foot & Ankle Associates:
At New Horizons, we offer a comprehensive approach to heel pain treatment in Louisville, KY, utilizing the latest technologies and evidence-based practices. Your personalized treatment plan may include:
- Conservative Treatments:
- Rest and Activity Modification: Reducing activities that aggravate your pain.
- Ice Therapy: Applying ice to reduce inflammation.
- Stretching and Exercises: Targeted stretches and exercises to strengthen supporting muscles and improve flexibility.
- Custom Orthotics: Shoe inserts to provide support, cushioning, and biomechanical correction.
- Medications: Over-the-counter or prescription pain relievers and anti-inflammatories.
- Advanced Treatment Options:
- Corticosteroid Injections: To reduce inflammation and pain.
- Platelet-Rich Plasma (PRP) Therapy: Utilizing your body’s own healing factors to promote tissue regeneration.
- Extracorporeal Shockwave Therapy (ESWT): Stimulating healing by delivering shockwaves to the affected area.
- Surgery: In rare cases, surgery may be recommended if conservative treatments are unsuccessful.
Don’t Let Heel Pain Keep You Sidelined!
If you’re experiencing heel pain in Louisville, KY, don’t wait to seek help. The experienced Podiatrists at New Horizons Foot & Ankle Associates in Louisville, KY, is here to provide you with the compassionate, personalized care you deserve. Call us today to schedule a consultation and take the first step towards lasting relief!
